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Surfing as a legitimate form of exercise? You bet your sweet Billabong: Stretching Out

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After my experience learning to surf at Folly Beach in South Carolina, I say surfing constitutes better exercise than plenty of other activities I've featured in 'Stretching Out.'

Stretching Out

zachary-lewis-sig2.jpgZachary Lewis

WHAT NEXT?
Have a suggestion for an activity you think I should try? Send me an e-mail.

Previously
The Color Run, the 'Happiest 5K on the Planet,' bringing new party to Cleveland

FOLLY BEACH, S.C. - I could have done this one at home. As a proud resident of Cleveland, I feel obliged to report that it is indeed possible to surf on Lake Erie.

But the chance to taking a surfing lesson while attending a conference in Charleston was one I couldn't pass up. Between the near-perfect conditions and ready availability of an instructor, the opportunity there was irresistible.

Now I'm glad I acted. If, at the time, I felt guilty for playing hooky, not to mention ditching Lake Erie, I ended up not only having a blast but also proving to myself that surfing counts as real exercise. Based on my experience, in fact, I'd say surfing demands almost as much as my dear endurance activities.

I even took home physical evidence. In addition to a reasonable fee for Nate, my excellent instructor at Sol Surfers (solsurfers.net), I paid for my morning frolic in the Atlantic with a sprained toe and several scraped knees and elbows.

It was worth it, of course. I may have had to lay off running for a few days afterward, but now I possess a skill that will stay with me the rest of my life.

I met Nate on a pristine stretch of beach 15 miles south of Charleston, where Sol Surfers operates. Wasting no time, he dove right in to the mechanics. Over and over, on a surfboard drawn on the sand, he had me practice popping from my stomach up to my feet.

It's harder than it sounds. Ideally, it's a fluid, almost instantaneous motion, a perfect application of strength, balance, and dexterity. The quicker and more smoothly you stand up and find your balance with extended arms, soft knees, and eyes on the horizon, the better your chance of actually riding the wave.

I was far from graceful. In the water, even with Nate's hands-on assistance, it took me at least 10 tries just to make it upright, even for a split second.

Most attempts, I wiped out hard, landing not on my back or feet as advised but on my wrists, knees, and stomach. Hence all the bumps and bruises. Once I did a complete somersault. Thankfully, then, I thought to cover my face and prevent what could have been a nasty gash.

But there were moments when everything clicked, when some magical combination of timing, wave force, and sheer gutsiness resulted in me standing on the board and riding the wave until it broke. Over the course of my two-hour lesson, I enjoyed maybe three or four such rides, reveling each time in the wonder and thrill of a sport I mistakenly ruled out of my life long ago.

Still, surfing as exercise? Yes, and yes again.

From the vigorous paddling required to meet the waves to the serious core and upper-body strength needed to get and stay upright on the board, surfing constitutes better exercise than plenty of other activities I've featured in this space. The fatigue it induced was real, and spanned my whole body.

So, too, was the euphoria. Not since my first marathon, scuba dive, and long-distance triathlon have I felt such raw, intense exhilaration. This is an experience I plan to repeat. Now to look for options closer to home.


Father's Day gift ideas from the great outdoors: D'Arcy Egan

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With Father's Day approaching, here are some gift ideas for dad's who like to fish and hunt.

CLEVELAND, Ohio -- Dad's Day is just around the corner. If there's a father involved who likes to fish or hunt, don't panic if you have been unable to pick the perfect present or are just beginning to shop.

There are many options that won't break the bank. And there are a few requiring a bit of a financial investment, but are well worth it for dear, old dad.

The gift that has earned the most praise, according to Father's Day feedback from over the years, is a fishing trip. Dads are supposed to take the kids fishing, of course, to get them interested in the lifetime sport. June 19 is a great day for turning the tables on the old guy.

Taking a dad fishing can be pretty basic. Make a trip to a favorite fishing lake or some new waters where you've always wanted to wet a line. Bring along a cooler with soft drinks, sandwiches, snacks and plenty of live bait. If you don't have a boat, consider renting one. Mosquito Lake Marina can put you in the lap of angling luxury with one of its pontoon boats. Many state park marinas have boat rentals, too.

For a low-cost Lake Erie adventure, check out the party fishing boats docked in Cleveland, Sandusky, Conneaut, Marblehead and Port Clinton. You'll have to share the space, but that can be part of the fun. Count on spending about $50 each for you and dad, and treat dad to lunch after a morning trip or before an afternoon adventure.

To improve the chances of a great fishing day, book a charter fishing boat. There are hundreds plying the wide waters of Lake Erie and the experts at the major bait shops will usually have a list of the most productive guides. The average charter fee is $650 for taking out six fishermen. You could have mom, Uncle Harry or some of dad's friends tag along. Bring enough food and drink for everyone on the 7- to 8-hour trip.

Here are some gifts that are sure to please an outdoorsman:

A gift certificate: Go to the local tackle shop where dad likes to buy his gear and purchase a gift certificate for him. You know dad will get the best advice on what rods, reels, lures and line to buy and the prices are usually just as good as at the big box stores.

Rtic 30 Tumbler: Rated just as highly as the Yeti insulated tumbler, but at less than half the price at $20. It will keep keep beverages piping hot or chilled all day.

Schrade Tough Tool: This multi-tool is a favorite, and costs a very reasonable $20 to $25. The Gerber Multi-Plier 600 and Leatherman Multi Tools have a legion of fans, too, but a Schrade Tough Tool has been on my belt for more than a decade.

A quality cooler: The new-age Yeti, Kelty and Rtic coolers are amazing, and quite expensive. The biggest Yeti, a 350-quart boat cooler, costs a whopping $1,300. Sure, they can foil a marauding bear and keep ice for a week, but more affordable are the Coleman Xtreme and Igloo MaxCold Ultra. Both are 70-quart coolers that will make dad smile -- and cost far, far less at $60 and $78.

Quality polarizing sunglasses: They are a must for a dad who spends a lot of time outdoors, especially on the water where reflective light can damage your eyes. Many of the fly guys love Smith Optics, which will help them cut glare on the water and cost about $200. Very good buys include the Suncloud Warrant ($45) and Wiley X Saint ($52) sunglasses.

Subscriptions, memberships: Consider a subscription to a hunting, fishing or outdoor magazine or membership in a conservation organization that best suits dad's interests. Many of the conservation groups, from Ducks Unlimited to Whitetails Unlimited, also include their own magazine with a membership.

Rain Jacket: A good rain jacket from Marmot, Patagonia, REI, Columbia, North Face or Helly Hansen is worth its very light weight in gold when you're wading the riffles or hiking a trail in the pouring rain. Rain jackets range from about $100 to $200. Pick a style and color an old-fashioned dad would enjoy wearing, and consider adding rain pants.

Wenger RangerGrip Swiss Army Knife: For decades outdoorsmen have relied on the multiple tools contained in a folding Swiss Army Knife. The latest from Wenger are the four well-designed models of the Swiss Army RangerGrip, each with a different tool configuration. Prices range from $61 to $105.

(D'Arcy Egan, the long-time Plain Dealer outdoors writer who retired in 2015, will occasionally write columns to appear in The Plain Dealer and on cleveland.com. He can be reached at darcyegan@roadrunner.com)

Jim Harbaugh signed a crazy Michigan car at a satellite camp in Ohio

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The Michigan coach signed the vehicle after a football camp in Warren on Thursday. Watch video

WARREN, Ohio -- Michigan coach Jim Harbaugh has grown wary of post-camp autographs on his satellite camp tour of the nation, after the NCAA ruled that coaches can't sign or pose for photos with potential recruits.

The rule has been in place for a few days, but the effect was obvious Thursday after the Michigan-dominated satellite camp at Harding High School, the first Ohio stop for the Wolverines on this tour.

Harbaugh signed for some Michigan fans, but when it came to the players in the camp, he offered only a hug or a handshake.

There was one autograph he was certainly going to sign.

Jo Ann Humbert, who grew up in Michigan and now lives in Pennsylvania, drove her car, vinyl-wrapped with the Michigan logo and "Go Blue," to Warren on Thursday to get a final touch on the vehicle she had designed in September.

A Harbaugh autograph on the hood.

The coach signed and Humbert planned to head straight to the Warren company that applied the wrap to have clear tape placed over the signature to make sure it wouldn't go anywhere.

Check out the signature and the car, and then watch the video of Harbaugh signing other autographs Thursday.

After he signed the car, he was briefly flummoxed by a woman who wanted him to sign her shirt. 

"I want to sign where I don't get in trouble with my wife," Harbaugh said, before signing the sleeve.

Cheers to the Cavs for an awesome Game Three victory: Cheers & Jeers (editorial)

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Cheers to a satisfying Cavs blowout win in Game Three but Jeers to Maple Heights landlord who wrongly forced veteran onto the street, where he still hasn't been located - the editorial board writes Cheers & Jeers.

CHEERS . . . to the Cavs for digging deep in front of a juiced crowd at The Q Wednesday night and finding the intensity, drive and mix of offensive plays to sink the Warriors in Game Three of the NBA Finals. The Cavs' 120-90 blowout came despite Kevin Love being benched with a concussion. Lovely to watch the Warriors struggle to adapt to the Cavs' pace and shot-calling. Let's hope for a repeat in Game Four. Go Cavs!

Why Golden State was flattened: Terry Pluto (photos)

JEERS . . . to the city of Cleveland for what appears to be a confusing, poorly designed and unevenly implemented residential garbage-pickup system that's left some residents at risk of hefty fines -- $100 to $500 -- in part because provisions of the ordinance on proper ways to set out trash seem to conflict. The rules need to be clarified in a manner that allows both residents and city officials to understand what's required.

About our editorials

Editorials express the view of the editorial board of cleveland.com and The Plain Dealer -- the senior leadership and editorial-writing staff. As is traditional, editorials are unsigned and intended to be seen as the voice of the news organization.

* Talk about the topic of this editorial in the comments below.

* Send a letter to the editor, which will be considered for print publication.

* Email general questions or comments about the editorial board to Elizabeth Sullivan, opinion director for cleveland.com.

CHEERS . . . to City Council and Council President Kevin Kelley for realizing this following a rash of $100 garbage fines in May, and for calling a temporary halt to the $100 fines while it studies possible changes in the trash pickup ordinance -- and possible changes in how the requirements are enforced.

JEERS . . . to Maple Heights landlord Alex Hoffman for booting a veteran to the street to live under a bridge after reportedly convincing the man that his public housing vouchers had been discontinued, while he continued to collect thousands of those voucher dollars. Hoffman, 66, has been sentenced to house arrest, a suspended prison sentence, a hefty fine and ordered to sell his apartment building. The vet reportedly cannot be found and may still be living rough. For shame.

Landlord 'made veteran homeless,' while continuing to collect his public housing voucher (video)

Kevin Love will not be cleared on Thursday, but most likely in time for Game 4

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The Cleveland Cavaliers will not be able to clear power forward Kevin Love on Thursday, a league source informed cleveland.com.

CLEVELAND, Ohio - The Cleveland Cavaliers will not be able to clear power forward Kevin Love on Thursday, a league source informed cleveland.com.

Love, who participated in practice today, will have to be reevaluated in 24 hours and if no concussion symptoms are found, the Cavaliers will activate him for Game 4 of the NBA Finals against the Golden State Warriors on Friday.

The team is taking all the necessary precautions to make sure they're not rushing him back.

On Wednesday the Cavaliers used Richard Jefferson in the starting lineup in place of Love and won a 120-90 rout to secure their first win of the series in Game 3.

Robert Griffin III heads into training camp in an open competition and Hue Jackson's decision 'is a ways away'

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Robert Griffin III will definitely head into training camp in an open competition for the starting job, along with top contenders Josh McCown and Cody Kessler.

BEREA, Ohio -- Robert Griffin III still can't sleep on rookie Cody Kessler and he can't count out 14-year veteran Josh McCown either.

Coach Hue Jackson stressed Thursday that he'll definitely head into training camp next month with an open competition for the starting job, and vowed not to drop any bombshells between now and then that it's changed.

"If you want to say it that way (that's in an open competition), yes it is,'' Jackson said Thursday at the conclusion of mandatory minicamp. "I'm being very honest with you guys. I haven't come close to really letting my mind go there. I'm just trying to help our football team improve and that position improve as much as I can. I can assure you guys there will be no earth-shattering announcement between now and training camp or anything like that.''

Jackson urged reporters to "go on your vacations and have a good time, don't worry about it. Nothing's going to come that you guys are going to go 'wow, he didn't tell us this.' No, it's still a ways away in my mind, but I feel good about where we are and I feel good about the process that we've been in for those guys.''

Griffin, who's also competing with Austin Davis and Connor Shaw, closed out the three-day minicamp -- in shorts and no pads -- with some statement plays, firing a 50-yard TD pass on a fade to Terrelle Pryor and then hitting Andrew Hawkins on a 25-yard cross over the middle.

It was his on-the-field version of the "mic drop'' he sometimes does at the end of a podium interview to make a point.

When asked specifically about the Pryor bomb, Jackson said, "You guys only saw one?''

The coach is proud of Griffin's development this offseason and wants everyone else to notice too.

"He looks natural to me,'' said Jackson, who's been coaching him hard after every play. "He's checking the ball down, throwing the ball down the field, throwing the ball into tight spaces. He's improved. I think we've all seen that. Let's be honest. He has. There's another step. He's just getting better every day. So he's got to continue to chase that, and if he does, we'll see where he can get to. He's talented, but there's still work to be done."

Of course, the revival of RG3 hasn't been without its pitfalls. He had one pass knocked back in his face Thursday and another ball tipped and picked off by rookie linebacker Joe Schubert. But Griffin has stepped up on camp as a vocal leader, a good teammate and a player willing to slide and throw the ball away, even over the 16-foot fence and into yards surrounding the Browns facility.

"He's gotten better,'' said Jackson. "I know he gets highly scrutinized for a lot of different things, but he has gotten better in a lot of areas and it goes back to the same thing: these man are allowing the coaching staff to coach them. We also understand we've still got a big hill to climb and we're just going to keep climbing until we get there.''

Robert Griffin III out to prove he's coachable: 'That's why you see me breaking windows''

Griffin has no qualms about Jackson not giving him the nod coming out minicamp and a month of organized team activities.

 "The guys when you step out there every day, they see how you work, they see your work ethic, they see your leadership ability, and they buy into those things,'' he said "They don't buy into who's the starter, who's not the starter, so I don't focus on that.

"That's coach's decision, and there's nothing I can do aside from go out there and ball out that's going to change his mind. So that's my plan: Go out there, ball out, have fun and prove to the guys that I'm the guy that they should follow."

Griffin said his goal is "consistency every day. Go out and prove that you're the best guy for the job. Nothing's guaranteed. There's no entitlement in any part of this game. In the NFL it's a blessing to play, so when you get a chance to go out there, put on that helmet, put on that jersey, it says Cleveland Browns and you've got to make the most of every opportunity. So I'll just go out there and be consistent. Not consistently good, not consistently average, be consistently great and everything else will fall into place.''

In the six weeks off between now and the start of training camp at the end of July, Griffin will work with quarterback expert Tom House in Los Angeles. He'll be joined there by other Browns quarterbacks, including Cody Kessler, and by receiver Corey Coleman.
 
"I'll work with Tom and continuing to master the fundamentals, make it consistent, so that when we show up to training camp I'm taking the same drop on the same throw every single time and then mastering our system, the terminology, the verbiage, the kind of throws that we're going to be throwing in this offense and just make sure all that happens."

Jackson begged to differ with a reporter's suggestion that McCown is throwing the ball better than any quarterback on the roster.
"You're entitled to your opinion,'' he said. "I respect your opinion. My opinion is all of our quarterbacks are throwing the ball pretty well. All of our quarterbacks have improved. I would expect Josh to throw the ball as well as he does. He's been playing football in this league for a long time, but I also watched Robert throw the ball really well. I watched (QB) Austin (Davis) throw the ball really well. I've seen some plays that (QB) Cody (Kessler) made that were pretty well. They've come out and done a great job of accepting the challenge."
 Griffin is like a new man in Cleveland, with a perpetual smile on his face and an extra spring in his step in practice. He gave a shoutout to a pal on best friend day after his press conference Wednesday and told reporters he appreciated them.  He's running alongside receivers, and chucking balls over fences and spinning the ball playfully after a slide to prove he's coachable. He's having fun in the game again, perhaps for the first time since his sensational rookie year in 2012.

"It's just a blessing,'' he said. "Some guys love free agency, some guys don't. I hated free agency. I didn't know where I was going to be, it was an uncomfortable feeling not knowing if you're going to get a chance to play football again. So when the Browns came calling and everyone else did, I had a decision to make.

"It was a blessing to be able to come here and you just have to make the most of your opportunity. There's a calming feeling about when you know what you're doing and how to get it done, and having the four years of experience in the league, through all the ups and downs, gives me that sense of calmness, that sense of peace to know all I have to do is go out there and play the game we love.''

Ohio State, Michigan presence at satellite football camp good fun, homecoming with former players (video)

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Michigan's Rick Finotti and Maryland's Joe Schaefer returned to the area and reconnected with former players, such as St. Edward's Kordell Hoover and Benedictine's Warren Saba. Watch video

CLEVELAND HEIGHTS, Ohio - This could have been awkward.

When Michigan assistant Rick Finotti turned to Ohio State running backs coach Tony Alford, the Wolverines coach chuckled. They work for the Big Ten's marquee rivals, but went on with their Wednesday watching about 250 high school players at the Raw Talent "U" Camp held at Cleveland Heights.

The sky didn't fall. Earth didn't shake.

The only debris left on Cleveland Heights' pristine turf field came from the reconstruction of its school that surrounds the facility.

This actually marked the second straight year Ohio State and Michigan sent coaches to the same camp, Raw Talent director Mark Harris said. In fact, they were not the only coaches from Big Ten schools to attend the event. Michigan State head coach Mark Dantonio made an appearance to recruit Cleveland Heights receiving standout Jaylen Harris.

Dantonio visits Cleveland Heights, Jaylen Harris

Wednesday's camp was just as much a homecoming for Finotti, who can use that connection to help the Wolverines breach state lines.

Ohio is Alford's state, but Cleveland is Finotti's town. The former St. Edward coach guided the Eagles' 2014 Division I state championship and is now a defensive analyst on Jim Harbaugh's staff.

While Finotti parlayed his success locally on the high school fields to a college job, Joe Schaefer did the same by jumping from Benedictine to the University of Maryland. Schaefer is now a defensive quality control coach at Maryland, where he reunited this winter with first-year Terrapins coach D.J. Durkin. Schaefer played defensive line for Durkin at Bowling Green and will now try to boost Maryland's presence in Northeast Ohio.

Schaefer and Finotti declined to comment Wednesday, but their former high school players enjoyed reminiscing with them.

"I talked to him a lot," said Warren Saba, who played receiver and cornerback for Schaefer. "I haven't seen him since signing day. I actually hadn't seen him since the day he left."

Schaefer departed Benedictine in February for Maryland. Saba signed a day earlier with Garden City Community College in Kansas.

"We came in together and we left together," Saba said. "I look up to Coach Schaefer a lot. He really helped mold me into the man I am." 

Saba wants to eventually suit up for a Power Five conference school. That desire brought him to Wednesday's camp despite the pact with Garden City. Saba left Cleveland Heights upbeat about his chances after talking with coaches from Indiana.

Seeing Schaefer lifted Saba's mood, too.

Finotti had a similar impact on St. Edward's Kordell Hoover. A receiver and cornerback entering his senior season, Hoover had not seen Finotti since the coach left for Michigan.

"I love Coach Finotti, he's a great guy," Hoover said. "He was excited to see all the St. Ed's kids out here and all of the kids out here."

Even running into an Ohio State coach didn't ruin Finotti's mood.

"I looked at them earlier," Hoover said. "They seemed to get along here as coaches, but you know it's different during the season. Once they get on that field, it's all different."

Contact sports reporter Matt Goul on Twitter (@mgoul) or email (mgoul@cleveland.com). Or log in and leave a message below in the comments section.

Need a place to stay for the summer Olympics? Check out the offerings on Airbnb

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If you're willing to share an apartment during the Olympics, or have cash for a whole house or condo, Airbnb rental options in Rio de Janeiro run from opulent to dreary.

The Olympics in Rio de Janeiro: It'll be just you, the world's finest athletes and more than 380,000 other foreigners. That's not counting the Brazilians, but let's assume many of them don't need to find a place to stay.

But you, dear American, don't have that luxury. So where are you going to sleep?

Worry not. Even though many of the hotel rooms created during a pre-Olympics building boom are booked, Airbnb says it has more than 25,000 listings available from the opening ceremony on Aug. 5 through the closing on Aug. 21, although they're going fast. The global rent-a-room trend-setter says Rio is it's fourth largest market by listings, after Paris, New York and London. 

Airbnb is the Olympics' first "official alternative accommodation services supplier."

A listing can be anything from a bedroom to a luxurious home, and prices range accordingly. Curious as to what your dollar will get -- and how cramped or opulent you just might feel?

We looked at online vacancies for the week starting Aug. 7. Come along for some rental-hunting in this photo gallery. Where would you like to stay?


Ohio State basketball: Buckeyes saw lowest attendance total of Thad Matta era last season

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Ohio State averaged 12,283 fans per home game according to data released by the NCAA on Wednesday.

COLUMBUS, Ohio -- Ohio State basketball saw a dip in average home game attendance for the fourth straight season in 2015-16, and the lowest average home crowd in the history of Value City Arena, according to data released by the NCAA on Wednesday.

The Buckeyes had a total of 257,957 fans at its 21 home games during the 2015-16 season, for an average attendance of 12,283.

The average home attendance number fell from 14,648 in 2014-15, for a drop in average attendance of 2,365 -- the largest year-to-year drop in the history of Value City Arena.

Ohio State's 21 home games were also the most they've played since moving to Value City Arena in 1998.

The attendance numbers last season were the lowest since the 1997-98 season, Ohio State's last in St. John Arena. The Buckeyes averaged 9,970 fans that season.

Because of the dip in attendance numbers, the Buckeyes finished 28th in the country and ninth in the Big Ten last season. Maryland finished tops in the Big Ten and No. 5 in the country with an average crowd of 17,863. The Terrapins also had the largest year-to-year boost, adding 5,169 fans per home game last season.

Kentucky led the nation in attendance with an average home crowd of 23,361.

The Big Ten once again drew the most fans in 2015-16. The conference drew more than 3.1 million fans and an average crowd of 12,555.

Ohio State's drop in attendance coincided with the worst season, record-wise, of the Thad Matta era. The Buckeyes' 21 wins were their fewest in their 12 seasons under Matta. But record does not always dictate attendance.

The Buckeyes best season record-wise under Matta was 2010-11, when they finished 34-3. But that season was only the eight-best attendance-wise, averaging 15,125 per home game. Ohio State's best season for attendance was 2006-07, when the team averaged 17,530 fans per home game.

Ohio State has never averaged a sellout crowd at the 18,809-seat Value City Arena.

Here are Ohio State's home attendance numbers under Thad Matta:

* 2015-16: 21 games; 257,957 total fans; 12,283 average

* 2014-15: 20 games; 292,968 total fans; 14,648 average

* 2013-14: 20 games; 329,482 total fans; 16,474 average

* 2012-13: 18 games; 297,428 total fans; 16,524 average

* 2011-12: 20 games; 330,210 total fans; 16,511 average

* 2010-11: 20 games; 302,498 total fans; 15,125 average

* 2009-10: 18 games; 255,265 total fans; 14,181 average

* 2008-09: 18 games; 278,319 total fans; 15,462 average

* 2007-08: 20 games; 331,731 total fans; 16,587 average

* 2006-07: 18 games; 315,339 total fans; 17,530 average

* 2005-06: 17 games; 261,622 total fans; 15,389 average

* 2004-05: 17 games; 233,169 total fans; 13,715 average

Kyle Young, 4-star 2017 SF, has Buckeyes in final top 10: Ohio State basketball recruiting

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Young has had a big summer, and is now rated as a top 100 prospect in the 247Sports composite ratings. Watch video

COLUMBUS, Ohio -- As Ohio State basketball basketball continues to put together the pieces of its 2017 recruiting class, the Buckeyes found out they made the cut for one of the best players in Ohio.

Kyle Young, a four-star small forward from Massillon Jackson, announced his final top 10 schools on Thursday night and included the Buckeyes.

Other finalists for Young include Michigan, Michigan State, Wisconsin, Purdue, West Virginia, Clemson, Florida, North Carolina State and Butler. Young announced the list on his public Twitter account.

Young did not put out an announcement date, but the early signing period for members of the Class of 2017 is in November. The addition of Young could be a step in Ohio State putting together an All-Ohio recruiting class this cycle. That would mean adding Young and Cleveland point guard Markell Johnson. Though Johnson is undecided on possibly reclassifying to 2016, and is considering a handful of schools.

Young and Johnson are AAU teammates with King James Shooting Stars.

Ohio State already has a commitment from four-star Westerville South center Kaleb Wesson.

Young has had a big spring and summer, and that's significantly boosted his recruiting profile. He's averaged 17.1 points and 8.5 rebounds per game for King James this AAU season on the Nike EYBL circuit.

When Ohio State offered Young in early May, he was a three-star prospect in the 247Sports composite ratings. He's now a four-star prospect and rated the No. 100 overall player in the country.

With two spots currently available for 2017, expect Ohio State to add a wing player and a guard. So Young would fit that plan. The Buckeyes also recently offered five-star small forward Kris Wilkes.

See which 2017 players have Ohio State offers

Gordie Howe, known as 'Mr. Hockey,' dies at 88

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Hockey legend Gordie Howe, who played into his 50s, has died at the age of 88.

DETROIT -- Gordie Howe, the rough-and-tumble Canadian farm boy whose boundless blend of talent and toughness made him the NHL's quintessential star during a career that lasted into his 50s, has died. The man forever known as "Mr. Hockey" was 88.

Son Murray Howe confirmed the death Friday, texting to The Associated Press: "Mr Hockey left peacefully, beautifully, and w no regrets."

Howe shattered records, threw elbows and helped the Detroit Red Wings win four Stanley Cups, becoming an idol to Wayne Gretzky and countless other Canadians while also helping the sport attract American fans.

His final NHL season came at age 52 when Gretzky was a rookie -- a fitting symmetry since Howe was the league's most prolific scorer until the "Great One" broke his career marks for goals and points.

With finesse and a heavy dose of grit, the Hockey Hall of Famer set NHL marks with 801 goals and 1,850 points -- mostly with the Red Wings -- that held up until Gretzky came along. Howe was also so famously fierce that a "Gordie Howe Hat Trick" became synonymous with the combination of having a goal, an assist and a fight in one game.

Howe suffered a stroke in late October 2014 while at his daughter's home in Lubbock, Texas, losing some function on the right side of his body. He suffered another stroke a short time later and family members said chronic back pain, advanced stages of dementia and high blood pressure were taking a toll. The body Howe relied on as an athlete stayed relative strong, but memory loss became a problem that family members noticed before the death of their mother, Colleen, in 2009.

Howe was a giant of the game and no list of the NHL's greatest players has him anywhere but near the top alongside players like Bobby Orr, Maurice Richard, Mario Lemieux, Guy Lafleur, Bobby Hull and Gretzky. Like few others, Howe's impact on the game stretched over decades.


Besides the four Cups, the talented right winger won six Hart Trophies as NHL MVP and six Ross Trophies as the league's top scorer. Howe began playing for the Red Wings in 1946, leading them to seven straight first-place finishes in the regular season. He was a part of what was known as "The Production Line" with fellow future Hall of Famers Ted Lindsay and Sid Abel during his 25-year run with the franchise.

"When Gordie came into the NHL, hockey was a Canadian game. He converted it into a North American game," former NHL President Clarence Campbell said when Howe retired the first time in 1971 because he was playing with arthritis in his left wrist and for a last-place team.

Howe's wife orchestrated a plan to get "Mr. Hockey" back on the ice two years later. She helped him live his dream of playing professional hockey with his sons, Mark and Marty, in the World Hockey Association. And at the age of 45, Howe still had it. He scored 31 goals and had 69 assists, was named MVP of the NHL's rival league and led the Aeros to the 1973 WHA title -- a run that was the focus of a movie: "Mr. Hockey: The Gordie Howe Story."

Howe had 41 points for the Hartford Whalers during the 1979-80 season in what was his 26th and final year in the NHL.

When Howe finally retired for good from the NHL, he was 52. And with a single shift with the Detroit Vipers in the International Hockey League in 1997, he played professionally in a sixth decade at the age of 69.

He referred to his play as "poetry in slow motion" late in his career, a far cry from his score-and-smash style in his 20s, 30s and early 40s.

Of course, Howe's prowess in scoring was matched by his skill with the rough stuff. Unlike anyone in quite the same way, Howe handled his business with his elbows and fists almost as often as he did with wrist and slap shots. He ranked among the NHL leaders in penalties minutes three times, spending 100-plus minutes in the penalty box during those seasons. When he resumed playing as a parent with sons on the same sheet of ice, opponents often found out not to mess with his boys.

"If I can skate, I'll get even," Howe once said.

Howe needed more than 400 stitches to close cuts, lost several teeth, broke ribs and nose. He had a serious head injury in 1950 that led to emergency surgery to relieve pressure on his brain. Despite the blood and broken bones, he didn't miss many games during his NHL-record, 1,767-game career and played in all 80 during his final season that ended after his 52nd birthday.

"You've got to love what you're doing," Howe once said. "If you love it, you can overcome any handicap or the soreness or all the aches and pains, and continue to play for a long, long time."

Mark Howe said his father was "the toughest, meanest guy I've ever seen on a pair of skates," and that's why he was able to play for decades.

"No one in their right mind ever wanted to tangle with him," Lindsay has said. "Gordie had a lethal pair of elbows, was strong as a moose and knew every angle."

Gordon Howe was born March 31, 1928, in tiny Floral, Saskatchewan, and raised in nearby on the Canadian prairie in Saskatoon. His father was a laborer and Howe pitched in early, growing strong with the work.

"He was born in a barn and the house he grew up in was no bigger than a garage," Mark Howe said. "They had nothing, like many people during the Depression. Someone was going door to door, selling bags of stuff for $1 and in one of those bags, dad got his first pair of skates."

Howe left as a teenager to pursue a career in hockey. Howe made his NHL debut for the Red Wings at the age of 18. In Howe's second season, he was an All-Star for the first of a record 23 times.

"Finally, I saved enough to buy my mom and dad a brand new home -- with running water," he once recalled. "I think that's the biggest thing I ever achieved. That's what I wanted, and I saved my money to buy it."

Howe was 6 feet tall and weighed 205 pounds during his career, making him bigger than post of his peers. His ability to skate, shoot and pass made him a threat to make plays every time he had the puck. No one, according to Hall of Fame coach Scotty Bowman, was quite on par with Howe's style of play that led to a lot of points and punches.

"He could fight, intimidate, play offensively," Bowman recalled.

Howe surpassed Richard's NHL record of 544 goals in 1963 and after the turn of the century, the humorous Howe would walk around Joe Louis Arena in Detroit carrying around a teacup poodle named Rocket. Howe ranked among the top five in scoring for 20 straight seasons.

Gretzky would later break his records for goals, points, MVP trophies and scoring titles while wearing No. 99 in a tribute to Howe, who wore No. 9 during a lower-scoring era of the game. He finished his career in 1999 with 894 goals.

"I thought I had something they would never touch," Howe said. "But I knew when they started scoring 80 goals in a season I was in trouble."

Mark Messier reached 1,887 points in 2004 during his 25th NHL season and pushed Howe from second to third in the record books.

"I haven't celebrated coming in second too many times in my life," Messier said back then. "But I'll tell you, because of what Gordie has done, for us mere mortals who have played this game, being No. 2 is not so bad."

Howe, without a doubt, was most proud of his family. He raved about Colleen, whom he married in 1953. They became personal and professional partners as the woman known as "Mrs. Hockey" championed the game for children and later became her husband's agent. She died in March 2009 at age 76 after battling Pick's disease, a rare form of dementia similar to Alzheimer's. Their children, Murray, Mark, Marty and Cathy, each took turns having him sleep at their houses for weeks or months at a time after their mother died.

Playing with his sons, though, was what Howe said he was most proud of from his career. "The fact that I had an opportunity to skate five years with them," Howe told The AP in 2011, "I think that's every father's dream."

Kevin Love participates in shootaround, status for Game 4 to be determined later Friday night

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Cleveland Cavaliers power forward Kevin Love participated fully in the team's Friday morning shootaround.

INDEPENDENCE, Ohio -- Cleveland Cavaliers power forward Kevin Love participated fully in the team's Friday morning shootaround.

However, the final determination on his status for Game 4 isn't expected to be made until he is evaluated at the arena later this evening. 

Love has been in the NBA's concussion protocol since getting hit with an inadvertent elbow by Harrison Barnes late in the first half of Game 2. He left the game in the third quarter after scoring just five points and was ruled out of Game 3 on Wednesday.

Richard Jefferson replaced Love in the starting lineup for Game 3, a decisive 120-90 win against the Golden State Warriors. Jefferson scored nine points and grabbed eight rebounds.

The performance has led to plenty of chatter about whether head coach Tyronn Lue should stick with the same starting lineup from Wednesday night -- which built a 17-point edge by the end of the first quarter -- and bring Love off the bench for the first time this season. 

"I have an opinion on who's our general, and that's coach Lue," LeBron James said Friday. "He's going to make the right decision that he feels is best for the team. So, I'm a whatever. I think what's more important is [Love's] health and we hope he's able to play tonight."

Following Friday's shootaround, Jefferson indicated that he had not been told if he would start in Game 4. Either way, Jefferson's mindset won't change. 

"Some guys it does," he admitted. "Me I try and approach it all the same way. You do the exact same thing every single day. It's called being a professional. Because you can not have the mindset on starting and then someone sprains their ankle on the first play of the game and now you're forced to play 36 minutes. You have to have that 'always ready' mindset, if the coach needs you, if you're not going to be ready if he needs you in the fourth quarter because of a lineup change. You just have to stay ready. Starting or not starting, it's always the same approach."

Love, a three-time All-Star who scored 17 points and grabbed 13 rebounds in Game 1 of the NBA Finals, also went through shooting drills during the Cavaliers' practice at Quicken Loans Arena on Thursday afternoon.

He continues to work his way through the four stages of the protocol -- increasing in exertion -- and won't be cleared until he passes all tests and stays symptom free.

The Cavs' medical staff, in conjunction with Dr. Jeffrey Kutcher who is the director of the league's concussion program, will make the final call on Love's clearance.

Cleveland looks to even the NBA Finals at two games apiece. 

Lake County Captains weekly: Cleveland Indians Minor League Report 2016

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Lake County Captains infielder Tyler Krieger's power numbers are going up along with his 19-game hitting streak: Cleveland Indians Minor League Report.

CLEVELAND, Ohio -- Tyler Krieger of the Lake County Captains just won't quit. His hitting streak is at 19 games going into the weekend. He's starting to show more power in the process.

Kreiger has two homers, five doubles and a triple with 10 RBI and 15 runs scored. The Clemson product (2015 draft/fourth round) came in as a shortstop but was moved to second as the Indians are well stocked at shortstop in the system.

Overall, Krieger is hitting .329 with 14 stolen bases. What is really amazing about Krieder is, despite his production, he actually has nearly as many strikeouts (53) as games played (56) so far.

The Galaxy: The Captains had four players selected to the Eastern Division team for the Midwest League All-Star game. Krieger, 22, heads the list and is joined by shortstop Willie Castro, catcher Francisco Mejia and pitcher Tom Pannone. The game is set for June 21 in Cedar Rapids, Iowa.

Castro's glove currently overshadows his bat. Still 19, the non-drafted free agent (2013) from the Dominican Republic has time to raise his .254 average.

Mejia, 20, another non-drafted Dominican (2012), has been solid behind the plate with only three errors. He's equally good with the bat, hitting .339 with 40 RBI, tops on the team. He has 13 doubles, three triples and three homers.

Pannone is 4-4 with a 3.28 ERA. The 6-0, 195-pound lefty has produced 57 strikeouts vs. 19 walks in 60.1 innings pitched.

Good and bad: The Captains are starting to lock down the ability to earn the comeback victory. Three times this past week the Captains took a victory out of the jaws of defeat. One was particularly good for the record books.

Wednesday afternoon, Lake Country came out on top against the Lansing Lugnuts, 14-12. In that game the Captains set a franchise record with 20 hits. They also set another record with six errors.  

Akron RubberDucks Weekly: Cleveland Indians Minor League Report 2016 (videos)

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Clint Frazier and Bradley Zimmer are struggling as the Akron RubberDucks are in the midst of four-game slide: Cleveland Indians Minor League Report. Watch video

CLEVELAND, Ohio -- The Akron RubberDucks have had their feathers ruffled during a four-game losing streak -- longest of the season -- going into this weekend. But the harbinger was there to see it coming.

For the first time this season pitcher Shawn Morimando proved to be human when he lost a game, snapping a nine-game winning streak to start the season and making his record 9-1 with a 2.17 ERA.

Morimando's loss came at the hands of Bowie Baysox, when he gave up a season-high 10 hits and a season-high five earned runs in just 4.2 innings. His setback triggered the four-game slide with the last three coming against the Reading Fightin' Phils, who are leading the East Division of the Eastern League.

Tough luck: Clint Frazier, a 2013 first-round pick, saw his batting average fall below .300 during an 8-for-32 stretch over the last 10 games. But he did show signs of recovery, going 2-for-3 Thursday night with an RBI to get back to .302 average for the season.

Frazier's outfield partner, 2014 first-round pick Bradley Zimmer, continues to have his struggles. In his last 10 games, Zimmer went 4-for-35 with 17 strikeouts to drop his average to .227. He has not had a multi-hit game since May 27.

All-Star Weekend: The Eastern League All-Star Game will be hosted by the RubberDucks for the first time in franchise history. General manager Jim Pfander says tickets are still available for the two-day event, July 12-13 at Canal Park, including a home run derby on July 12.

Home sweet home: Akron pitcher Perci Garner has fit right in since signing with the Indians' organization at the start of last season. The local product from nearby Dover, Ohio said a change of organizational scenery plus some familiar home cooking have helped make for a smooth transition.

"I think one of the reasons I'm throwing well is I have put the past behind me,'' said Garner, who began his career with the Philadelphia organization (2010 draft second-round pick) after pitching at Ball State. He was a quarterback throughout his college career until his final season.

"I went several years between high school and college without pitching,'' Garner said. "I was drafted without many innings on my arm."

But also without a lot of experience. The adjustment was big for Garner, who admitted, "early in my career I saw getting moved to the bullpen was a punishment."

He's a fixture in the bullpen right now, 4-1 with a 1.26 ERA in 17 games covering 35.2 innings. The 6-3, 225-pounder has recorded 30 strikeouts with just seven walks as a strong middle-relief option.

NBA Finals 2016: Cavs vs. Warriors Game 4 Tipoff time, TV channel, radio information and how to stream

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The Cleveland Cavaliers will try to even the NBA Finals at two games apiece when they play Game 4 against the Golden State Warriors on Friday night. Tipoff is at 9 p.m. and the game will be shown on ABC.

CLEVELAND, Ohio -- The Cleveland Cavaliers will try to even the NBA Finals at two games apiece when they play Game 4 against the Golden State Warriors tonight. Tipoff is at 9 p.m. and the game will be shown on ABC. On radio, it will be simulcast on WTAM 1100 and 87.7 FM (ESP). 

Game 4 can be viewed online via WatchESPN

The Cavaliers are coming off their first win of the series, a determined 120-90 rout, improving their home record to 8-0 this postseason. In the win, LeBron James scored a game-high 32 points on 14-of-26 from the field. Kyrie Irving chipped in with 30 points while J.R. Smith added 20. 

Kevin Love did not play after suffering a concussion in the Game 2 loss. Love went through shootaround on Friday morning and the Cavs are hoping he can return to the lineup. However, his status is not expected to be known until later Friday night when he arrives to the arena.

Love participates in shootaround

The Warriors had their seven-game winning streak against the Cavs snapped, as Stephen Curry and Klay Thompson continued their struggles. The All-Star duo combined for 29 points on 10-of-26 from the field. Curry and Thompson have failed to hit the individual 20-point mark in all three games of the series. It's the first time it's happened to the duo since Feb. 22-26, 2014. 

Catch the coverage from before the game; join in the live chat starting at tipoff; and stick around for full postgame coverage. For all Cavs information, be sure to check out cleveland.com/cavs


LeBron James, Cavs leery of Warriors' Splash Brothers explosion

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LeBron James said he doesn't "remember too much about January" when asked about Stephen Curry's champagne comment, but the Cavs are defending Curry like they all remember.

INDEPENDENCE, Ohio - It is not LeBron James' job to stop Stephen Curry, at least primarily.

James could find himself guarding Klay Thompson, though, his main defensive assignment for the rest of the Finals could very well be Draymond Green.

But James, like the rest of the Cavs and, for that matter, the Warriors, are keenly aware that neither Curry nor Thompson have made much of an impact through three games in this series.

Everyone also knows a breakout could come at any time, including tonight's Game 4 at The Q.

"We just want to try to make it tough on those guys," James said. "Those guys are very good players, great players. They've shown what they're capable of doing in our league. So, we just want to take care of what we can control and that's going with our coverages our coaching staff gives us and living with the results.

"Those guys are going to make shots. They're going to make tough shots. They're going to take tough shots. They're great players. But at the end of the day, we just want to play our game."

For the second consecutive Finals, James is leading both teams in points (24.7) rebounds (10.3) and assists (8.0) per game. The 2015 Finals were the first time that had ever been done.

Curry, of course, is a two-time reigning MVP and the NBA's single-season all-time record holder for 3-pointers. He's averaging just 16 points and shooting 44 percent overall, including 10-of-25 from 3-point range. Thompson is averaging 12 points with only six 3-point makes. He averaged 22.1 points for the season and rescued the Warriors from the Oklahoma City Thunder in a crucial Game 6 win in the Western finals with 41 points.

In fairness to both players, the Warriors were pounding the Cavs so thoroughly in Game 2 Sunday that neither played extended minutes. That goes for Curry especially, who logged just 25 minutes and scored 18 points on 7-of-11 shooting.

But it also illustrates just how much Curry has struggled in the other games, including Cleveland's lone win in Game 3, when Curry shot 6-of-13 and committed six turnovers.

Finals analysts anywhere are wondering how long this trend can or will continue, or if a Curry-Thompson explosion is imminent.

"I'm never expecting that. I know they are," said Cavs forward Richard Jefferson. "I know they're expecting it, and they want it. But our job is to try and stop that. I felt like we've done a pretty good job in game one, two and three - trying to contain them. You can't ever fully stop them, and when you do, you open up opportunities for other guys like Draymond in Game 2 and (Shaun) Livingston in Game 1. Our job is to try and keep those guys down and make it tougher on other guys to try and beat us."

The Cavs led by as many as 20 in the first quarter, which James said actually makes the game more difficult when playing with that kind of early lead against the Warriors, because of their firepower.

"It's almost like going against like the Green Bay Packers," James said. "If you're up a couple touchdowns versus Aaron Rodgers, you just know that like, you can't relax. Because one 60-yard bomb here and 70-yard connection here and now they're right back in the game. And that's what Golden State do. They're never too far away from the lead or never too far away from when they're down to get back into the game."

So in part because of Curry's relative lack of production, and also because none of the Finals games have been close, the James-Curry rivalry that was simmering has flattened a bit.

One of the events that added a little spice to the rivalry came in January, when Curry wondered aloud whether The Q's visitor's locker room still smelled like champagne, following the Warriors' post-Finals celebration there in June.

James and the Cavs took offense, though they never said so publicly. Finally asked about Curry's comments this morning at shootaround, James said "what fuels us is trying to even the series."

"I don't remember too much about January," James said.

Lynchburg Hillcats weekly: Cleveland Indians Minor League Report 2016

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Six Lynchburg Hillcats were selected to the Carolina League All-Star team: Cleveland Indians Minor League Report.

CLEVELAND, Ohio -- For the sixth straight season the Lynchburg Hillcats will have at least three players on the Carolina League All-Star Game roster.

The California League-Carolina League All-Star Game is June 21 in Lake Elsinore, California. Infielders Bobby Bradley, Yu-Cheng Chang and Daniel Salters join outfielder Greg Allen and pitchers Julian Merryweather and Justus Sheffield as part of the Carolina League roster.

Bobby Bradley

Bradley leads the league with 14 home runs and 53 RBI. He is the only player to hit two grand slams in the Carolina League this season. Through the Hillcats' first 58 games, Bradley is slugging .515 and has recorded 104 total bases, which is another category the first baseman is leading the league in.

Greg Allen

Allen is tied for first in all of Minor League Baseball with 51 runs scored. He is third in the league and fourth in MiLB with 29 stolen bases. Allen leads his team with a .402 on-base percentage, which is tied for third in the eight-team circuit.

Yu Cheng Chang

Chang was named the Carolina League Player of the Week for the seven-game stretch beginning Memorial Day. He is among the Carolina League leaders in several offensive categories. Chang ranks third in the league in both total bases (101) and extra-base hits (27). Through the team's first 58 games he also finds himself third in the Carolina League with a .495 slugging percentage and 16 doubles.

Daniel Salters

Salters, a catcher, is third on the team with a .271 batting average. He hit safely in 13 of his first 15 games this season, which included six multi-hit games. The lefty is more productive in matchups against other southpaws as he is batting .359 with an on-base percentage of .468. 

Julian Merryweather

Merryweather is 7-1 with a 0.92 earned run average through his first nine starts. In 48 2/3 he has struck out 43 batters and only allowed 38 hits. His WHIP of 1.03 is the third best in the Carolina League and his batting average against is .211, which is the second best in the league.

Justus Sheffield

Sheffield was the 31st overall pick in the 2014 MLB Draft. The lefty is 4-2 with a 3.10 ERA through his first 58 innings pitched. He's 4-0 with a 2.84 ERA at home. He's ranked as the organization's fourth-ranked prospect.

Hillcats update: Lynchburg hosts Myrtle Beach for the only time in 2016, opening a four-game series against the Pelicans tonight at 6:30 p.m. The Hillcats' magic number to clinch the first-half title is six with 12 games remaining until the All-Star Break. Lynchburg will send Sean Brady (3-3, 5.60) to the mound against right-hander Jake Stinnett (4-2, 4.15). Fans can listen to the action on lynchburg-hillcats.com.

Links:

Dennis Manoloff talks NBA Finals, Indians, Browns: Podcast

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DMan talks all things Cleveland sports in his weekly podcast.

DMan Podcast: June 10, 2016

(To have this podcast delivered straight to your mobile phone or device, subscribe to our iTunes channel.)

CLEVELAND, Ohio -- What happens if the Cavaliers win Game 4? Do the Indians have to make a trade in the next month-and-a-half?

Dennis Manoloff discussed all of that with host Dan Labbe on Friday during our weekly podcast.

Among the other topics discussed:

Looking back on Game 3 of the Finals.

Can the Cavaliers steal one on the road if they get this thing even?

Browns quarterback competition.

You can download the MP3 or listen with the player above.

Be sure to follow DMan on Twitter.

Chris Fedor previews Game 4 of the NBA Finals: Podcast

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Chris Fedor and host Dan Labbe talk Game 4 of the NBA Finals.

NBA Finals Podcast: June 10, 2016

(To have this podcast delivered straight to your mobile phone or device, subscribe to our iTunes channel.)

CLEVELAND, Ohio -- The Cavaliers have a chance to pull even in the NBA Finals on Friday night in Game 4. Chris Fedor and I looked ahead to the game during our NBA Finals podcast.

Among the topics discussed:

Kevin Love and Richard Jefferson.

Is Friday night the series?

The adjustment battle.

Will we get a Steph Curry game?

You can download the MP3 or listen with the player above.

Belmont Stakes 2016: Railbird Roberts picks Destin to beat Exaggerator

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Rested Destin is the pick to win Saturday's Belmont Stakes, according to Bob 'Railbird' Roberts, with Preakness winner Exaggerator taking second.

By BOB ROBERTS
Special to The Plain Dealer

CLEVELAND, Ohio -- The pressure is on. The wife wants hardwood floors.

I really need to make a score on today's Belmont Stakes. The race is scheduled for 6:50 p.m. and will be seen on NBC.

There will be no Triple Crown winner this year, so the closing jewel is a bettor's race, not a coronation. Most of the probable payoffs should allow a railbird to show a decent profit. Especially if you can beat the favorite, Preakness winner Exaggerator.

There was a headline in yesterday's Daily Racing Form that declared, "Fresh legs always a danger." The accompanying story pointed out that half of the last 16 Belmont winners did so after running in the Kentucky Derby and passing the Preakness.

The horse I like to win the Belmont, a mini-marathon at 1 1/2 miles, is a horse who fits the aforementioned profile -- Destin.

You might remember him. He ran sixth, beaten seven lengths by Nyquist in the Kentucky Derby, and then stayed home in his stall at Belmont Park, when Exaggerator ran by Nyquist in the Preakness.

Todd Pletcher, who trains Destin, told reporters that he felt Destin "ran an underappreciated race" in the Derby, pointing out that his pupil broke poorly and then had to play catch-up over a speed-favoring track.

I hope Pletcher is right, because here's how I see the field hitting the finish line at Belmont after 12 furlongs without any water:

  1. Destin
  2. Exaggerator
  3. Lani
  4. Cherry Wine

Destin has won three of six career starts, the Grade II Tampa Bay Derby being his top score. I like the fact that Javier Castellano, America's top rider, has stayed with this gray colt since riding him to his maiden victory last fall over the same sandy surface where today's Belmont is being renewed.

That Destin can stalk the pace as opposed to trying to go wire-to-wire or rally from far back should help the victory cause. Since his so-so Derby finish, Destin has worked three times over Belmont Park's training track and the moves have been solid.

The connections of Exaggerator, the Derby runner-up before his score at Pimlico in Baltimore, are probably doing a rain dance. Their colt, who splashed home in the Preakness slop, has won three of four career starts over wet tracks. His only loss in "off" going was the Derby.

The extended forecast for Elmont, New York, site of the Belmont, is for scattered thunderstorms. If the skies open in time and the track turns to soup, Exaggerator will probably splash by all his rivals.

Lani is an interesting entry. He's the shipper from Japan who finished ninth in the Derby, but rallied to within five lengths of Exaggerator in the Preakness. His trainer said the Belmont has always been the main objective for Lani. They could upset at a big number.

Cherry Wine, who didn't run in the Derby but was a fast-closing second in the Preakness, is another entrant who would appreciate a wet track. Look for him to be coming late. He nailed Nyquist (by a nose) for second in the Preakness and could break more hearts today with a final surge.

But it's Destin that I need. Knock on (hard) wood (flooring).

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